Ryan Rigney 
It’s not unusual to feel sluggish sometimes. We’ve all been there. When you lack motivation, you barely wanna get out of bed, let alone hit the gym, or do something you usually enjoy. Believe me, I’ve been there! But thankfully I found a few ways to boost my energy levels. It all comes down to …
Are you and your partner in a bit of a sexual slump? Now, what we can tell you is to not worry and that you’re certainly not alone. Due to covid, we spent more time with our partners than ever, and this put a strain on many relationships. As life is more normal now, life …
Over many years now, it has become a widely known fact that smoking is a silent killer. Even though smoking cigarettes may not be considered a traditional drug addiction, you have to realize that cigarettes wrapped in nicotine are not only addictive but can also bring life-threatening consequences to your health. It is somewhat surprising …
It happens to almost all relationships, the honeymoon period at the start, then as time goes by, it simmers into a slow glow. To prevent that fire from withering out completely, it’s important to spice things up and poke the fire every once in a while. Looking into what you can do to make things …
For a long time now, there have been a bunch of ‘treatments’ thrown around for men suffering from low testosterone. From natural plant-based foods, to testosterone boosting exercises, the answers are endless. However, there has been one treatment for low testosterone that has constantly hung around: testosterone replacement therapy (TRT). But it doesn’t quite end …