Ryan Rigney: How I got my energy back

When you lack motivation, you barely wanna get out of bed – let alone hit the gym or do the things you usually enjoy. Believe me, I’ve been there! But thankfully, I found a few ways to boost my energy levels. It all comes down to living the best possible lifestyle, and keeping my testosterone … Read more

Want to Know What Happens in a Dry Spell

Are you and your partner in a bit of a sexual slump? Now, what we can tell you is to not worry and that you’re certainly not alone. Due to covid, we spent more time with our partners than ever, and this put a strain on many relationships. As life is more normal now, life … Read more

Does smoking lower testosterone?

Over many years now, it has become a widely known fact that smoking is a silent killer. Even though smoking cigarettes may not be considered a traditional drug addiction, you have to realize that cigarettes wrapped in nicotine are not only addictive but can also bring life-threatening consequences to your health. It is somewhat surprising … Read more