Bradley Pugsley 
Quick Answer The NHS reference range for total testosterone in adult UK men is 8-30 nmol/L (nanomoles per litre). However, this single range doesn’t reflect age — a 25-year-old at 9 nmol/L is significantly low for his age, while a 65-year-old at 12 nmol/L is roughly average for his. Typical testosterone levels by age (UK …
Quick Answer TestoPrime is not sold in Boots, Holland & Barrett, Amazon UK, Tesco, Sainsbury’s, Asda, Superdrug, Lloyds Pharmacy, eBay, or any UK high-street retailer. Wolfson Brands (the Glasgow-based manufacturer) sells direct only — this protects product quality, keeps the price reasonable, and lets them honour their 60-day money-back guarantee. The only legitimate way to …
Quick Answer The most common signs of low testosterone in UK men are: persistent fatigue, weight gain around the middle, low libido, weaker erections (especially loss of morning erections), poor sleep, brain fog, mood swings, slow recovery from training, loss of muscle, and a general sense of being “not yourself.” Around 1 in 4 UK …
Over the years, many gym-goers have been confused by the never-ending debate around cardio and strength training. Whilst they both have many benefits for your body, the conversation as to which one is better for your body when it comes to fat loss, will not die out. Although both cardio and strength training have their …
Magnesium plays an important role in over 300 enzyme reactions and is an essential mineral in the human body. As well as helping with nerve and muscle function, magnesium helps to regulate our blood pressure and support the immune system. Now, there are around 25 grams of magnesium in an adult body and between 50-60% …